Helloo!! I feel like I have been slacking off since graduating and wondered if anyone else felt the same? I have still been running three times a week but nowhere near as far as I should be and am getting more knackered than I remember I still love it but feel I need the podcasts to spur me on, or at least something or someone to give me a kick up the arse!! I have run on the treadmill a few times and out doors too but have only been managing around 3 miles before I am gasping for breath! HELP!!!!
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