I started running with the C25k last year in May and am now on the eve of my first big run- yikes! I'm a bit nervous as I've had a bit of a chest cold thing so haven't been able to train properly over the past 2 weeks. Before that, was doing really well- did 8miles 3 weeks ago in 1hr40 which was great.
Is anyone else running it? any advice?!?
Hoping that I sleep okay tonight