Is there a second podcast to go fom5k to 10k m... - Couch to 5K
Is there a second podcast to go fom5k to 10k my desired length of run?
Two long-standing (or should that be long-running?) members have made the 'old' Bridge to 10k podcasts available via this link
couchto5k.healthunlocked.co...
Laura recently asked for volunteers to road-test (or should it be treadmill-test!!) a new programme which should be available in May, if you would rather wait for a version with the soothing tones of Laura
Really? Is it for sure that it will be available in may? I will be finishing my training for my 5k in late april and am doing a 5k in early may. I would love when I am done with that to start training for a 10k!!
Yes, Laura posted recently to say that they were working on a new programme for launch in May so the timing should work for you.
How and where will we know that the next version is out?