I've taken the plunge and registered for my inaugural 10k run on Sunday although I haven't especially trained for it; and I blame TurboTortoise/ Tomas / miles -Yonder to name a few along with those fab blogs on running around Richmond Park! Thank you I can confirm I am no longer procrastinating ( my words) and now feel very excited and ready for my first experience of 10k but while running along with others. I have been doing various running up to 4.5 miles twice a week, boot camp & road cycling so hope I have the strength and stamina to do it. I just want to complete it and aim to keep going.
So I am now going for a long slow run without my garmin but with my music, it's stopped raining so no dallying - am I too old to think I can perform well under pressure?!