well that was an exhilerating run took my usual route some hills some down hills and some flat and managed to get home ok. looking forward to run 2, 8 minutes of running eeeek sounds like such a big jump from 5 to 8 i am usually willing laura to talk to me tell me i'm half way through
week 5 run 1: well that was an exhilerating run... - Couch to 5K
week 5 run 1
Written by
maddykins
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
KittyCattGraduate
Also just finished w5r1, i didn't find it that bad, but i guess its the next 2 runs that are the big leap! still quite pleased that i can run 5 minutes solid though =D
well done, i do mine tomorrow im a bit aprehensive and i have no hills!
AliB1Graduate
well done you 
maddykinsGraduate
thanks guys. its not much different than week 4 really. not looking forward to the other 2 runs though lol . lucky you not have hills ffonthecouch i might have to drive to a run on wed lol a flat one lol
Not what you're looking for?
You may also like...
Week 5!!! Run 1
Well 'ill hold my hands up and say I actually missed a run yesterday. I had one of my best friends...
Week 5 Run 1
Ok. That went surprisingly well. The first two 5 minute runs were, to say the least, enjoyable. The...
Week 1, run 1
I did my first run yesterday. It’s not ideal to do it at Centre Parcs, Whinfell Forest - the runs...
Wk 5 Run 🏃🏿 1
Is now completed 👍, I have Micheal Johnson as my couch he’s great he doesn’t half keep me going...
Repeated week 5 run 1
I am having a bit of a wobble...
Although I completed week 5 run 1 last Friday, I just didn’t feel...
Week 5 Run 1
Week 5 Run 1
Week 5 Run 2 🏃♀️👍☀️
Week 2 run 1
Week 5 run 1
