I had it in my head id make the 5k...
I should have stopped before I started. I run with my dog, so got him in the car, shut the boot and that was my keys locked in the car. Along with the house keys where my spare set was.
Once i resolved that issue and got going. 10 mins into my run i went over my ankle but Kept going.
I go along a dirt track road and have never ever met car on it today I met 3 and a horse! One was car going so fast it spooked my dog so was hard to get him to the side.
I must of had to stop for about a minute or so between cars and the horse.
When I eventually got going again I went over the ankle and other twice.
Total distance. 4.9k ankle in an ice pack
Sorry for theramblings.