Just completed wk3 r1, happy to have been able to manage it,
week3: Just completed wk3 r1, happy to have been... - Couch to 5K
week3
Written by
wolfrunner
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6 Replies
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AlMorrAmbassadorGraduate
Well done to you wolfrunner on completing run 1 of week 3 of C25K, remember to take all the runs slowly, drink plenty of water to avoid dehydration, no running on consecutive days as that could cause a injury, onwards and upwards to run 2 of week 3
MummycavAdministratorGraduate
we’ll done wolfrunner …keep going 👟
CBDBAmbassador
Yey!
AnnieappleGraduate
🍏 👏 Now you really are on your way! Enjoy 3:2 😊
OldflossAdministratorGraduate
Well done you.. on you go slow and steady !
FlaraflarkinGraduate
Well done!! Keep going 🙂🦋
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