Week3 R1

[Camalota]

Can't believe I jogged for 3 minutes, lbeit snail jogging. Will be 60 in late December my best present to myself would be to complete this. Fingers crossed!

[Wantorun2013 Graduate]

Well done slow and steady will build your stamina which will make you succeed enjoy the journey 🏃‍♀️👍

[Elfe5 Graduate]

You can do it, the program will take you there little by little.

Snails are the best! 😁

[Oldfloss Administrator Graduate]

Snails rock!

Keep it slow and keep it steady... make sure you take those rest days....and pop in non-impact exercise on those days too... keep posting for amazing support and encouragement. There are quite a few seasoned travellers here

Well done you!

" Snails see the benefits, the beauty in every inch"

PS

I have treated myself to so many presents.. running ones.. since starting!

[Maddee_6333 Graduate]

You can do it!

I graduated on Christmas Day last year - it was definitely my best present. 😊

[dindy Graduate]

Camalota,you are only a spring chicken(-: Snail jogging is fine, I am a fellow snail jogger.

Believe me you will make it to the end of the course.Just go at your own pace and remember to take the rest day in between runs. I personally snail jogged Mon,Wed, Friday and took Sat & Sun off.

[Cornet-Carolyn Graduate]

Snails are awesome you have this and December graduation is definitely yours 👏

[Camalota Graduate]

Thank you everyone