W4R2 🦋

[Flaraflarkin]

Scheduled to run yesterday but was wiped out after work, so went this morning ... but not until nearly midday. T'was very warm 🥵 In the past I'd have not gone due to it not being my "perfect" running temperature, and would've probably gone on to convince myself that I can't do this running thing, its too hard, etc. But I've put a shed load of grit on that slippery slope and this time round C25k is all about commitment and pushing myself out of my comfort zone. Perfect weather, the perfect time of day, too many people about (ok I'm working hard on that one 🙈) does not show up in my vocabulary anymore👊 One run at a time, and slow n steady of course. Go well runny folk 🥰🦋

[Yesletsgo Administrator Graduate]

As you run through the heat think ahead to November...it'll be too cold 🥶but you'll be able to be thankful it isn't stinking hot!!!🥵🥵🥵

Here's to all the challenges ahead of you, which I am sure you will smash!!

[Annieapple Administrator Graduate]

🍏 Spoken like a true runner!🏃‍♀️ who is becoming addicted!! We love it because we are too! Xx

[Dexy5 Graduate]

Enjoy the sunshine while you can Flaraflarkin , just run slower to compensate.

[Annieapple Administrator Graduate in reply to Dexy5]

🍏Excellent advice!!

[Oldfloss Administrator Graduate]

Oh yes! Slow and steady...it works.. we know thar so well!Well done you...so good to see your posts here again xxx

[Flaraflarkin Graduate in reply to Oldfloss]

Thank you for the warm welcome Floss xxx

[TailChaser Graduate]

Absolutely Flara, just keep doing it and it becomes second nature. Perfect running weather is coming… it’s called ‘October’, and it’s got a brother called ‘March’ 😅 So good to see you back 😀

[Wavy-chick28 Graduate]

Is there such a thing as the perfect weather 😂🤣 think Inhave run in all types but admit the heat is the worst🥵 but it won’t last 😂