Second run for Week 2, this time I found I had to keep myself in check for my speed. For some reason I was trotting along quicker in spurts. But once I realised, and thankfully before I tired myself out I slowed down and I'm thrilled I managed the second run of the week without too much bother. It also helped that now I've invested in some proper running leggings I no longer have to worry if they are falling down while I'm running lol. Safety pin no longer required
I'm definitely noticing my stamina is improving. The hill I started going up in week 2 is getting a little easier and now I'm running once I get to the top of it and I find that I am actually recovering from the hill while I'm still trotting in that my breathing is easing.
And to finish this was the sight I had before me up here in the Highlands. So lucky to be able to use the outdoor gym and experience this feeling. Onwards to R3 on Friday x