First 3k run for quite a while and it was good... - Couch to 5K

Couch to 5K

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First 3k run for quite a while and it was goodπŸ€£πŸ€£πŸ€£πŸ€£πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Scruff55 profile image
Scruff55Graduate
β€’5 Replies

Wasn’t sure that I was going to run today but was up early ish and thought I would make the most of the dry weather. So off I went. Decided that I wasn’t going to be too hard on myself but wanted to see how far I was getting on my short runs. Since being injured I haven’t been using Strava but today I did. And I was quite pleased with my 3k run. It was hot but still pleasant and very quiet no cars tractors or people so all in all a lovely little run Happy running everyone or if you’re on the IC rest and heal well. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

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Scruff55
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Annieapple profile image
AnnieappleAdministratorGraduate

🍏 The spontaneous short runs often turn out to be the best runs!! So glad you were able to take advantage of a gorgeous morning and enjoy your run! Something so special about an early morning run 🀩

Scruff55 profile image
Scruff55Graduateβ€’ in reply toAnnieapple

Yes isn’t there just. Won’t get out now til Thursday but will get plenty of exercise looking after grandchildren for next 2days. One with broken arm!!

Annieapple profile image
AnnieappleAdministratorGraduateβ€’ in reply toScruff55

πŸβ€οΈβ€πŸ©Ή aw sorry about the arm but you will be a wonderful presence and comfort! Enjoy! 😊

drl212 profile image
drl212Graduate

Sounds like an ideal run!!

Love those quiet, introspective runs...

Scruff55 profile image
Scruff55Graduateβ€’ in reply todrl212

Yes it was lovely

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