First 3k run for quite a while and it was good... - Couch to 5K

Couch to 5K

134,191 membersβ€’159,534 posts

First 3k run for quite a while and it was goodπŸ€£πŸ€£πŸ€£πŸ€£πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Scruff55 profile image
Scruff55Graduate
β€’5 Replies

Wasn’t sure that I was going to run today but was up early ish and thought I would make the most of the dry weather. So off I went. Decided that I wasn’t going to be too hard on myself but wanted to see how far I was getting on my short runs. Since being injured I haven’t been using Strava but today I did. And I was quite pleased with my 3k run. It was hot but still pleasant and very quiet no cars tractors or people so all in all a lovely little run Happy running everyone or if you’re on the IC rest and heal well. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

Written by
Scruff55 profile image
Scruff55
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
Annieapple profile image
AnnieappleAdministratorGraduate

🍏 The spontaneous short runs often turn out to be the best runs!! So glad you were able to take advantage of a gorgeous morning and enjoy your run! Something so special about an early morning run 🀩

Scruff55 profile image
Scruff55Graduateβ€’ in reply toAnnieapple

Yes isn’t there just. Won’t get out now til Thursday but will get plenty of exercise looking after grandchildren for next 2days. One with broken arm!!

Annieapple profile image
AnnieappleAdministratorGraduateβ€’ in reply toScruff55

πŸβ€οΈβ€πŸ©Ή aw sorry about the arm but you will be a wonderful presence and comfort! Enjoy! 😊

drl212 profile image
drl212Graduate

Sounds like an ideal run!!

Love those quiet, introspective runs...

Scruff55 profile image
Scruff55Graduateβ€’ in reply todrl212

Yes it was lovely

Not what you're looking for?

You may also like...

W8R1 - was actually quite good

My knees are niggly, I walked too much yesterday even though it was a rest day and I've been...
JaySeeSkinny profile image
Graduateβ€’

First run in a month...and it was tough

Hi all! Quick post today... Today is Eid (Islamic festival after the month of fasting) and I...
Aftabs profile image
Graduateβ€’

First Run Back - Was Tough!

So after my highlight of running in Central Park on Saturday I dragged myself out of bed and headed...
Ripcurlrana71 profile image
β€’

First post grad run! Just for fun! And boy was it fun!

Well Runners I’m in the post grad zone now! 😁 And I decided that today would be a no pressure, no...
Fabulous450 profile image
Graduateβ€’

First proper run for a while!!

Well I haven't been on here for a few weeks and thought I would Update you on my non progress but...
Butchdingle profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.