Canβt quite believe I completed C25K yesterday! As a 63 yr old who has never been a runner this is quite an achievement for me! Anyone struggling - keep going - the program works and you will get there! ( And itβs a great feeling when you do!ππ). πββοΈπββοΈ
π Done it!: Canβt quite believe I completed C... - Couch to 5K
π Done it!
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Congratulations to you Old chicken on completing run 3 of week 9 of C25K and graduating, well done. π ππΎ π
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
πππΆHuge congratulations to you!!! An awesome achievement π The feeling of elation & accomplishment stays with you for days! Please click on the link to claim your badge & some information! Well done!!
![RunByTheSea64 profile image](https://images.hu-production.be/avatars/0154b627395b476da61c742b91b9b5f8_small@2x_100x100.jpg)
Well done Oldchicken! It's an amazing feeling isn't it? X
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
HUGE well done to you!
Well done. Itβs such a great thing to hear.
![CazzieBoo profile image](https://images.hu-production.be/avatars/7598e3969ee84a26b3172ebd0b0a0c19_small@2x_100x100.jpg)
Brilliant! Well done π
![Couchsurfer profile image](https://images.hu-production.be/avatars/25c07a31c3167f940ae3f92b91f0be1f_small@2x_100x100.jpg)
Woop woop - you'll never look back!
![FriendofRondo profile image](https://images.hu-production.be/avatars/bf8517aa4e1ad39cdbb29839fbff874c_small@2x_100x100.jpg)
HUGE congratulations! π
Well done. I started running 5k weekly (parkrun) at 71, exactly 3 months after major surgery so we both are proving nothing is impossible. Iβd bet youβll end up faster than me β¦
wow! You must feel chuffed! It is a great achievement; youβre right. Sending you congratulations and a little bit of envy!!
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Many congratulations!! I hope you keep on with your 5K runs - All the very best
Well done! Keep going
Well done! I'm nearly your age and this is about the fourth time that I've done the C25K - on week five at the moment. Now you just need to keep it up - Try the 'Beyond C25K '
![Sammyyy profile image](https://images.hu-production.be/avatars/98770ba3691db49e58aa55cdc9dd0305_small@2x_100x100.jpg)
Well done! You will be buzzing for ages! Itβs a great achievement!
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So chuffed for you, it's a real achievement and such a good feeling. I was 60 the first time I graduated and wondered if I was too old when I started, and I'm a couple of weeks behind you now on my rerun, and a couple of years older than you!
So we are proof that you're never too old to get fitter. ππΌββοΈ
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Congratulations old chicken well done you, finding running in later life is just the best π€©
![RunBrianRun profile image](https://images.hu-production.be/avatars/2edbd1c1-4a23-47cd-9f7c-a1c4cdfebc94_small@2x_100x100.jpg)
Congratulations! π
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Congratulations! Never too old - there are lots of us old codgers on here LOL. Keep it up!!
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Congratulations on completing C25K!
Congratulations ππ. You did it!
Congrats - this is awesome! It's such a great feeling - at any time, I imagine - but especially at our 'later in life' stage! π
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Brilliant work. Don't forget to celebrate π°πΈ
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congratulations π₯³
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YAY!!!! Congratulations Oldchicken !!! Maybe you should change your name to spring chicken??? x
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Well done!!!
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Well done Oldchicken. I too am 63 and a Cto5k graduate. The plan definitely works. Iβm now repeating it every year around the time the clocks go back to help me through what for me is a difficult time of year. Whatβs next for you? Have you signed up to your local parkrun yet? They are really positive, all-inclusive community events that are free timed runs that take place on Saturday mornings at 9am. I think youβll love it. Enjoy your running journey. Xx