GRADUATE RUN DONE πŸƒβ€β™€οΈπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰: Completed... - Couch to 5K

Couch to 5K

133,388 members β€’ 158,987 posts

GRADUATE RUN DONE πŸƒβ€β™€οΈπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Improvinglife profile image
ImprovinglifeGraduate
β€’9 Replies

Completed couch to 5k this morning πŸŽ‰ Hubby accompanied on my graduate run and what feeling when completed πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ could not have done it without the support and advice on this forum πŸ‘ Gonna keep up the running , feel physically and mentally better πŸ‘

Written by
Improvinglife profile image
Improvinglife
Graduate
To view profiles and participate in discussions please or .
9 Replies
β€’
Frizzbomb67 profile image
Frizzbomb67Graduate

Congratulations! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ†

Feels great doesn’t it! I confess to a tear or two with joy and sheer relief I think πŸ˜‚

Enjoy your success today πŸ₯³

Improvinglife profile image
ImprovinglifeGraduate

Thank you πŸ‘

nowster profile image
nowsterGraduate

Congratulations! πŸΎπŸ…πŸ†

Are you finding the runs are hard?

Improvinglife profile image
ImprovinglifeGraduate in reply to nowster

Yes but the feeling you get afterwards is all worth it, sense of achievement πŸ–

PhoenixRise profile image
PhoenixRiseGraduate

Congratulations πŸ₯³ GRADUATE πŸŽ“

Improvinglife profile image
ImprovinglifeGraduate in reply to PhoenixRise

Cheers πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Improvinglife profile image
ImprovinglifeGraduate in reply to IannodaTruffe

Thank you πŸ‘

Not what you're looking for?

You may also like...

Graduation Run done!!

Oh my word, I've done it! Week 9 run 3 completed. Feeling quite emotional and very proud that I,...

W9R3 graduation run done!!!

Morning everyone..... ! Graduation run just completed and feeling pretty good! My first run in the...

Graduation run done 😁

Completed week 9 run 3 this morning and looking back I can’t believe how quickly the programme flew...

W9R3! Graduation run done!

concerned!!) What an amazing app this is! And what a great forum too! I always read posts before a...

Graduation run done πŸŽ‰πŸŽ‰

consolidation runs, then I’ll try and up it to 5km. Hopefully in time for park run when it restarts...