GRADUATE RUN DONE πŸƒβ€β™€οΈπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰: Completed... - Couch to 5K

Couch to 5K

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GRADUATE RUN DONE πŸƒβ€β™€οΈπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Improvinglife profile image
ImprovinglifeGraduate
β€’9 Replies

Completed couch to 5k this morning πŸŽ‰ Hubby accompanied on my graduate run and what feeling when completed πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ could not have done it without the support and advice on this forum πŸ‘ Gonna keep up the running , feel physically and mentally better πŸ‘

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Improvinglife profile image
Improvinglife
Graduate
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9 Replies
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Frizzbomb67 profile image
Frizzbomb67Graduate

Congratulations! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ†

Feels great doesn’t it! I confess to a tear or two with joy and sheer relief I think πŸ˜‚

Enjoy your success today πŸ₯³

Improvinglife profile image
ImprovinglifeGraduate

Thank you πŸ‘

nowster profile image
nowsterGraduate

Congratulations! πŸΎπŸ…πŸ†

Are you finding the runs are hard?

Improvinglife profile image
ImprovinglifeGraduateβ€’ in reply tonowster

Yes but the feeling you get afterwards is all worth it, sense of achievement πŸ–

PhoenixRise profile image
PhoenixRiseGraduate

Congratulations πŸ₯³ GRADUATE πŸŽ“

Improvinglife profile image
ImprovinglifeGraduateβ€’ in reply toPhoenixRise

Cheers πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Improvinglife profile image
ImprovinglifeGraduateβ€’ in reply toIannodaTruffe

Thank you πŸ‘

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