Today in Devon it is a wonderful sunny day with nice temperatures, so I decided to revisit week 9 run 3.
I don't know if it is the sun and warm weather but I found it really hard going, felt like I was towing a heavy weight behind me, could not get any speed up, I kept going but was really really glad to get to the end, without doubt the slowest run to date 👨🦯👨🦯👨🦯