A month or so ago a gentleman posted a very positive report about a new 5K training plan he was using. He said he found it very good and that the coach talked a lot! I've completed C25K and the Nike 5k plan, but feel I need more consolidation, with some one talking to me!
I'd like to be able to run 5K more consistently.
Though I love CB, I'd like to try it, but stupidly didn't save it.
Please can anyone remember which plan it was?
Thank you
Written by
Judith17
Graduate
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Have you tried the Search box? There are two of them - 1 is for the whole of Health Unlocked (unhelpful) and the other one is specifically for this forum, 'Couch to 5k' - could be helpful!
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Couch to 5 K completed but feeling very despondent 
12K TRAINING RUN + DIY!!
5 k
