5 k Training Programme

[Judith17]

Hi

A month or so ago a gentleman posted a very positive report about a new 5K training plan he was using. He said he found it very good and that the coach talked a lot! I've completed C25K and the Nike 5k plan, but feel I need more consolidation, with some one talking to me!

I'd like to be able to run 5K more consistently.

Though I love CB, I'd like to try it, but stupidly didn't save it.

Please can anyone remember which plan it was?

Thank you

[John_W Graduate Ambassador]

Have you tried the Search box? There are two of them - 1 is for the whole of Health Unlocked (unhelpful) and the other one is specifically for this forum, 'Couch to 5k' - could be helpful!

[Judith17 Graduate in reply to John_W]

Thank you John, I'll give it a go!

[RunforMum Graduate]

Ooh that sounds good, hope you find it, that's what I needed when I graduated.🤞

[Judith17 Graduate in reply to RunforMum]

Thank you!

[Fat_stab Graduate]

Did you find it?