week 4 ✅: Another run in the bag takes me to the... - Couch to 5K

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week 4 ✅

Fionamags profile image
FionamagsGraduate
7 Replies

Another run in the bag takes me to the end of Week 4. I’m so looking forward to Week5. Slight trepidation knowing what’s coming though - but I’ve done this a few times before so I know that the programme prepares you for it. Onwards ho!!!!

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Fionamags profile image
Fionamags
Graduate
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7 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏🤗 Well done Fiona.. yes you are well prepared & will enjoy it! It’s a fun and different week. Let us know how you get on!

Oldfloss profile image
OldflossAdministratorGraduate

... you know you can.... just believe it! x

PeggySusi profile image
PeggySusiGraduate

Trepidation.. yes… I wonder how long it takes before joyful anticipation replaces trepidation.. but you know deep down you can do it! Enjoy!

Gthants profile image
Gthants

Well done - keep it up! 🙌

Curlygurly2 profile image
Curlygurly2Graduate

Yep, I remember that week, how scary it seemed, and how good I felt when I'd finished it! Enjoy!

Fionamags profile image
FionamagsGraduate in reply toCurlygurly2

That's one of the benefits of stopping and starting and redoing the programme - you get to reclaim the joy of W5R3!!!

GTFC profile image
GTFCGraduate

Brilliant Fionamags ✅ Run 3 ahead is what you've worked for and deserve. Go out there and enjoy it 😊

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