Another run in the bag takes me to the end of Week 4. I’m so looking forward to Week5. Slight trepidation knowing what’s coming though - but I’ve done this a few times before so I know that the programme prepares you for it. Onwards ho!!!!
week 4 ✅: Another run in the bag takes me to the... - Couch to 5K
week 4 ✅
Written by
Fionamags
Graduate
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7 Replies
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AnnieappleAdministratorGraduate
🍏🤗 Well done Fiona.. yes you are well prepared & will enjoy it! It’s a fun and different week. Let us know how you get on!
OldflossAdministratorGraduate
... you know you can.... just believe it! x
PeggySusiGraduate
Trepidation.. yes… I wonder how long it takes before joyful anticipation replaces trepidation.. but you know deep down you can do it! Enjoy!
Well done - keep it up! 🙌
Curlygurly2Graduate
Yep, I remember that week, how scary it seemed, and how good I felt when I'd finished it! Enjoy!
That's one of the benefits of stopping and starting and redoing the programme - you get to reclaim the joy of W5R3!!!
GTFCGraduate
Brilliant Fionamags ✅ Run 3 ahead is what you've worked for and deserve. Go out there and enjoy it 😊
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