Week One done!: Very pleased with myself. Today... - Couch to 5K

Couch to 5K

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Week One done!

StaceInspire profile image
StaceInspireGraduate
5 Replies

Very pleased with myself. Today I did the third run of my first week. It was a lovely sunny day and I ran on the street and through the park. Grass seems to be a little harder going. Again I did just under two miles which I guess is OK. Hoping to hit two miles or more in week two. I was tired this afternoon but I feel like I will sleep well and my muscles don't feel too shot.

Bring on week two!

Stacey

@StaceInspire

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StaceInspire profile image
StaceInspire
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didntrunthat profile image
didntrunthatGraduate

Well done Stacey :)

I've always found running on grass a bit tougher too, even though it is suppose to be better for you. I think it is the friction it creates...I probably drag my feet a little so the grass just reminds me of this fact!

Don't worry about distance at this stage, just concentrate to getting those runs completed!

Minuette profile image
MinuetteGraduate

Well done on completing the first week - here's to week 2! :)

sfb350 profile image
sfb350Graduate

Well done Stacey !

Allywally profile image
Allywally

Great work Stacey. I am about to start week 2 too.

StaceInspire profile image
StaceInspireGraduate

Thanks everyone. Ally, I just did my first run of week two, brilliant! Did much more than I thought I would. couchto5k.healthunlocked.co...

Hope your week two goes well. : )

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