official runner

[Kevin1604]

so today Mr Cram announced that I was officially a runner 😂 I dropped a right boo boo as bang on 12.5 minutes I had a steep hill in front of me. I got up it ok 👍 but by gum it knocked the stuffing out of me 🤦‍♂️ couldn’t quite get my breathing back in sync after that and was blowing out of my ar$! After that but I kept plodding on and finished ✅ it. Well proud of myself today and sat here recovering ❤️‍🩹 with a smile as wide as my living room

[SueAppleRun Graduate]

That's great, only the lovely longer runs now 😁 have fun runner

[Kevin1604 Graduate in reply to SueAppleRun]

Thanks sue I think 💭 that was said tongue 👅 in cheek 😂😂😂

[SueAppleRun Graduate in reply to Kevin1604]

No more walk run, take them steady and you will learn to love them 😁 as we mostly have

[ChrisP81 Graduate]

I too listen to Mr Cram and spot on for completing 💪🏻. The fact you’ve done with a hill as well is amazing!

[AlMorr Ambassador Graduate]

Congratulations to you Kevin1604 on completing run 3 of week 6, Steve is correct, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs, not long now until you graduate.

[Teaching]

Congratulations 🎉