Week 4 complete : A massive thanks to everyone... - Couch to 5K

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Week 4 complete

Irishgirlrunning23 profile image
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A massive thanks to everyone who commented on my post on Monday, I was in huge need of that motivation!

Just completed my final run of week 4. I like the fact that it's up to 5 minute runs now and am taking it in my stride (ha!)

Feeling a little more optimistic after Monday but a bit drained too. Its been warmer so my hands have hurt less. Having an MRI tomorrow at 8am! Then doctors Monday to look at a plan for the weird blood test. And at some point results of other blood tests and in January another test, a specialist in Feb and back to old rheumy in March 🥲

I am actually getting on really well with the 3 days a week every other day routine. At the moment I'm confident I can make the full 9 weeks 😄

Touch wood!

Feeling stronger and happier ending the week than I did starting it. Thank you all again ♥️

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Irishgirlrunning23 profile image
Irishgirlrunning23
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SueAppleRun profile image
SueAppleRunGraduate

Well done you 😁 good luck with all your tests, and keep running, it makes everything else better

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Brilliant update! ❤️

Really hope the tests go smoothly too.

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