bad rain today : just completed run 2 week... - Couch to 5K

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bad rain today

Thejogger profile image
ThejoggerGraduate
5 Replies

just completed run 2 week 8 wind awful canal running faster than me ha ha so cold and wet but still going. My top tip don’t think. You can’t because you can you always can just believe and keep going good luck on your next outing

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Thejogger profile image
Thejogger
Graduate
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5 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Switch brain off. Just go! I totally agree with your top tip!! We’ve got weather warning here and the wind is too high for a safe run (trees have come down) but if it’s just rain? Bring it on!

You’re doing brilliantly. Just one quick thing-are you keeping rest days between your runs? That’s really important as a newbie to reduce your chance of getting injured. No one wants that after all their hard work!

Thejogger profile image
ThejoggerGraduate in reply toMissUnderstanding

yes I have rest days definitely or like you say susceptible to injury but ye again great tip to remind people to rest also

Annieapple profile image
AnnieappleAdministratorGraduate

🍏🙌 You are an amazing advert for get the run done!! 👍 Great 😊 one run left in Week 8. Closing in on your C25K dream

RiceAndPeas profile image
RiceAndPeas

Great attitude, that's how to get the job done! I have yet to read an account of anyone dissolving while out for jog, or anything else for that matter, we should all just crack on with it like you did.

grumpyoldgirl profile image
grumpyoldgirlGraduate

Great post! You're absolutely right, once you start questioning yourself it all gets a lot harder. So don't! Just plonk the next foot down. One more run and it's week 9 for you - brilliant!

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