I have a demanding week ahead of me, maybe two, and it is not yet clear if I will be able to run three times a week.
That's why I chose the economy mode: No length extension or speed increase. A minimalist approach with one goal: Maintain three regular runs this week (and hopefully next week).
We'll see if it works out. First run this week.
Only to the chapel and back again
Written by
lusmo
Graduate
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