So starting from week3 again. I now on run 3 of that week.It took a lot of effort to get out the door for run2 but I did it.
Run 3 today.
Did it.: So starting from week3 again. I now on... - Couch to 5K
Did it.
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GM11
Graduate
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4 Replies
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AnnieappleGraduate
🍏 You are bravely making your way through the program from Week 3 again and completed Week3. Well done 👏 Onwards and upwards nice and slowly! Are you still managing your swim and yoga sessions ? These will definitely help your running too. Here is a link you may not have had before.
MummycavAdministratorGraduate
Yay, well done you…keep going!!
OldflossAdministratorGraduate
The easy, sunny runs are easy.. it takes much more, to want to head out when the weather is harsh or you simply do not feel like it!
Very well done x
RumblingChestGraduate
Well done on getting back on the program and getting that run done! Keep going, you will surprise yourself in the weeks to come 😀.
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