felt great 
slow and steady.
decided to do some of the run around edge of park on grass. Actually felt better than pavements.
Hope you all have a good week
W3R1 done ✅ : felt great :) slow and steady... - Couch to 5K
W3R1 done ✅
4 Replies
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ToothPickJafahGraduate
This is brilliant to read…well done you! Onwards and upwards 💪 have a great day!
BR808Graduate
Brilliant run, slow and steady is the way forward! Sounds like you are doing great xx
Well done! Currently injured and resting - but running with you in spirit 👍😊🏃♀️
SueAppleRunGraduate
Running on grass does feel goid
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