Completed week 8 run 1 last week and thought it was a little trying but finished with some spare energy for a weights session in the gym. I was due to do week 2 yesterday but felt knackered and tired so gave it a miss - listened to my body for once!
So then comes today. For various reasons, I had to drive to my weight loss class and short circuit training session rather than the usual 20 minute walk. This meant I also had to drive to the sports centre rather than walk. I guess all this change to routine might have had something to do with only being able to run on the treadmill for 6 minutes before the gremlins got a good hold on me. I continued walking with the occasional trot for my normal 45 minutes and then spent another hour and a bit weight training.
So that was my first practise run this time around so not at all bad I guess. Next time will be for real, probably Wednesday.
Photo is my first try using a crystal ball lens.
My first 20 minute run!
My first incomplete run, feel like crying.
W9R1, great run, do ducks practise Pilates?
My first ever Park Run!
Needing support..my first \"failed\" run :(
