Another restarter: Hi there all. After... - Couch to 5K

Couch to 5K

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Another restarter

Languid_Lil profile image
Languid_LilGraduate
5 Replies

Hi there all. After developing a great running habit (3x per week) which I was very much enjoying, I managed to fracture my knee in April, was in a knee immobiliser till mid-June, then a stick and finally today, I re-started C25K. I really enjoyed it! We'll see how it goes xx

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Languid_Lil profile image
Languid_Lil
Graduate
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5 Replies
Week7 profile image
Week7Graduate

Brilliant! Enjoy the journey back to your pre injury fitness and beyond .

linda9389 profile image
linda9389Graduate

Ohh, massive well done for coming back to it. You look very happy to be back😊 May the enjoyment continue.

grumpyoldgirl profile image
grumpyoldgirlGraduate

Oh what good news, welcome back.( From another restarter -I'd better post something soon!)

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

So glad you’re back! Really unlucky to fracture your knee. Before you know it, you’ll be telling us you’ve graduated again. Really good luck!

JeremiahObadiah profile image
JeremiahObadiahGraduate

Well done for getting back so soon. Look forward to more reports as you progress. Take it gently on your recently damaged knee as it must still be healing and strengthening, give it the warm ups /stretches/rests it must need along the way.

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