Hi there all. After developing a great running habit (3x per week) which I was very much enjoying, I managed to fracture my knee in April, was in a knee immobiliser till mid-June, then a stick and finally today, I re-started C25K. I really enjoyed it! We'll see how it goes xx
Another restarter: Hi there all. After... - Couch to 5K
Another restarter
Languid_LilGraduate
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Languid_Lil
Graduate
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5 Replies
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Week7Graduate
Brilliant! Enjoy the journey back to your pre injury fitness and beyond .
linda9389Graduate
Ohh, massive well done for coming back to it. You look very happy to be back😊 May the enjoyment continue.
grumpyoldgirlGraduate
Oh what good news, welcome back.( From another restarter -I'd better post something soon!)
MissUnderstandingAdministratorGraduate
So glad you’re back! Really unlucky to fracture your knee. Before you know it, you’ll be telling us you’ve graduated again. Really good luck!
JeremiahObadiahGraduate
Well done for getting back so soon. Look forward to more reports as you progress. Take it gently on your recently damaged knee as it must still be healing and strengthening, give it the warm ups /stretches/rests it must need along the way.
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