Finished week 4 run 2 this morning and am really, really enjoying this experience. It was much cooler (and a bit more soggy) than the last couple of runs, which was a welcome change. Having read the advice on this forum I slowed my pace down for runs 1 and 2 this week and found it much more achievable, I definitely hadn't been running at a 'conversation pace' and consequently had been finding it a struggle to reach the end of the longest run interval of the week. Not anymore! Whilst I wouldn't class the five minute runs this week easy, I've not struggled to reach the end of them. Now looking forward to the last run of week 4 in two days!
Week 4 run 2 done 🎉: Finished week 4 run 2 this... - Couch to 5K
Week 4 run 2 done 🎉
schrody444Graduate
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schrody444
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ToothPickJafahGraduate
That’s brilliant! Go you! 👏
I’ve finished week 4 this morning and you’re just behind me! We got this 💪🤗
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