We running has taken a backseat since Monday as I have had an eventful few days so far in Spain! However we did a coach trip to Murcia and Calasparra! Lots of walking taking in the Beautiful Cathedral in Murcia and two more church’s. We walk through the city centre which maintains lots of moorish heritage! Lotus of plaza’s with lots of cafes and bars! We then went up into the mountains to the Sanctuary at Calasparra and a walk along the valley by the river with a nice three course meal and plenty of wine! Before heading back to Mums Villa! Today we had a wonder round TORREVIEJA Market walking at mums pace!
Followed by a more brisk walk along the seafront find a bit we hadn’t seen before! Got back to the villa for 30 x8m rehab swim and physio exercises for my shoulder! I think tomorrow we do a morning walk by the salt lake