I have just completed Week 1, and am really enjoying it - I can feel a difference already! I have a track record of going through fitness fads that never last very long, so I am keen to make myself running obsessed so that I don't fall back into bad, sedentary habits. I am going to Spain for a week on Saturday, and am wondering if anyone has any tips for keeping it up while I'm there? I think I'm going to try and run first thing before it gets too warm, and I have told the family I'm running while we're there (hoping for a bit of peer pressure). I will do W2 R1 on Saturday before we go to the airport, and then hope to at least finish week 2 while we're there.
Any advice from people who have gone on holiday during C25K will be very welcome!