Gait Checks why we need them!

[BGood]

Gait Checks why we need them!

For years I have run in Brooks Ghosts as I was a neutral shoe! From previous analysis!

Today I asked what the difference was between Ghosts or Adrenalines! Ghosts are a neutral shoe Adrenalines have more support run on the treadmill in both shoes the ghosts you could see my right ankle tilted inwards and then straighten! With the extra support in the adrenalines it was hardly there at all!

So adrenaline 22 it’s is!

My old ones ghost 13 were shot to bits!

This should help with the knee twinge to!

[MissUnderstanding Administrator Graduate]

Ooh those are pretty! 😍

[BGood in reply to MissUnderstanding]

They are

[SueAppleRun Graduate]

How lovely are those and they should help your knee twinge too

[BGood in reply to SueAppleRun]

They should do

[BGood]

I hope so

[Scruff55 Graduate]

Niiiiiice shoes. Enjoy and look after that knee twinge 🤣🤣🤣

[BGood]

much better run today