I completed C25K about a month ago. Having been losing motivation and structure but today went went to Denise (not for the wine but for the farm shop ! ) There was a coronation run going on and I ventured towards the tents seeing so many smiling people with lovely medals.This lovely lady named Vicky spoke to me and explained the event but was so welcoming and enthusiastic that I registered with parkrun. Thank you Vicky for reminding me that it was about moving and having fun.
Let you know when do the jog or as my Fitbit prefers to log it as a brisk walk !