My very old car decided to pack up yesterday, so I decided to do my last run of this week to my Slimming World group. Its 3 miles away. Previous runs have been on grass or park pathway, this was on tarmac, felt easier and 90 seconds went quicker than expected. Still remembering when I find I am getting out of breath, to reduce speed and enjoy it 🙂
Week 2, run 3 done ✔️ : My very old car decided... - Couch to 5K
Week 2, run 3 done ✔️
Written by
Gonks4life
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5 Replies
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backintimeGraduate
Look at you multi-tasking! 
Well done, hope your car isn't too far gone.
Fantastic! That strategy of slowing down to control your breathing is such a good one
100% agree !
OldflossAdministratorGraduate
Listening to your body and hearing it... HUGE well done you! xx
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