My very old car decided to pack up yesterday, so I decided to do my last run of this week to my Slimming World group. Its 3 miles away. Previous runs have been on grass or park pathway, this was on tarmac, felt easier and 90 seconds went quicker than expected. Still remembering when I find I am getting out of breath, to reduce speed and enjoy it 🙂
Week 2, run 3 done ✔️ : My very old car decided... - Couch to 5K
Week 2, run 3 done ✔️
![Gonks4life profile image](https://images.hu-production.be/avatars/82eeb697a62e48f0ae42300b858b3893_small@2x_100x100.jpg)
Written by
![Gonks4life profile image](https://images.hu-production.be/avatars/82eeb697a62e48f0ae42300b858b3893_small@2x_100x100.jpg)
Gonks4life
To view profiles and participate in discussions please or .
5 Replies
•
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate
Look at you multi-tasking! Well done, hope your car isn't too far gone.
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate
Fantastic! That strategy of slowing down to control your breathing is such a good one
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Listening to your body and hearing it... HUGE well done you! xx
Not what you're looking for?
You may also like...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Final week ?
W9R1 completed at 6.00am!
Right calf was pretty tight again after 5 mins but kept going. Hopefully...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
🏃♀️Week 6…How was it for you?🏃
This is one of those weeks that people ask about all the time! We got so many posts from people...