It’s now 4.30am and this morning decided to do my run early as I struggle for time in the day and boy it was the best decision. Loved running watching it get light and although I was feeling it on the last 3 min run I still felt really good. Here’s to the the next run on Sunday morning.☀️
4am run week 3 run 2 done!: It’s now 4.30am and... - Couch to 5K
4am run week 3 run 2 done!



Well done! It’s dark isn’t it?

Well done, at least this running stuff helps us seize the day from the earliest possible moment

GOOD morning.. what a start.. wow.. well done you!
If it feels like a bit of a struggle... then slow down a tad a more and enjoy the morning even more!

Wow, up to see the sunrise on the longest day, great stuff! Well done you, keep going, you're doing great. ☺

Sounds incredible

That’s a rad early for me

Wow ! I’m a morning runner but that’s in the middle of the night 🤣
Can imagine it would be lovely though 🌅
I discovered running in the dark late in my C2 5K course... and loved it - particularly when the moon was out! I have yet to run at dawn... but might wait until it's not at 4:30am!!! Glad you are enjoying it!