omg I have just done my WJ1 run no 3 and ran for the whole 60 sec did not stop I am so proud of me ye ye sorry to keep on but nobody else to tell I did it roll on WK 2 π€©π€©π€©π€©π€©
morning : omg I have just done my WJ1 run no... - Couch to 5K
morning
Written by
Dogforlife
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11 Replies
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Instructor57Graduate
Well done !And always good to come back here and shout about it!
Enjoy week 2 ππ
chrisl72Graduate
Well done!
LabloveGraduate
Well done, onwards and upwards!
Petem56Graduate
Well done, Keep it up π
Runnin-gGraduate
Yay, well done you ππ½ Feels great doesnβt it! Enjoy the rest of the program, look forward to hearing about your progress π
Love this π Well done you π
MissUnderstandingAdministratorGraduate
Hold on to that feeling! It will keep you smiling!!!
thank you all I must admit I could hardly walk yesterday today a little better but my knees and ankles lol π lol
no have not seen that will have a look
XenaZeldaGraduate
Well done to you, its a great feeling to complete the 60 seconds run without feeling like your lungs are going to burst, feel proud of yourself and it only gets better from here on in ππ
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