park run woe

[givman]

hi all

well went to my park run as normal ye sterday in the rain and wind and disaster struck ..pulled my calf on the first lap so had to stop.....gutted!! hope I wont be out for too long ...booked in for physio on Monday so fingers crossed

Gra

[Sandraj39 Graduate]

Oh, poor you. I tore a calf muscle (at work😮) last year. Not a nice experience. I hope you are elevating and icing regularly - I swear by it! Good luck with the physio. Hope you'll be back out there soon🙂.

[givman in reply to Sandraj39]

cheers sandra im elevating and icing and its a lot better today!!

Gra

[Noaky12 Graduate]

Ooo nooo. Good luck with the physio. ☺

[givman in reply to Noaky12]

thanks noaky fingers crossed!!

[poppypug Graduate]

Oh Gra !

What a blow for you

Wishing you a speedy recovery

Here, have a Pug Hug ((( ))) xxx

[givman in reply to poppypug]

lol cheerspoppy!!

[Hidden]

Double ouch and bugger, hope you are on the mend soon

[givman in reply to Hidden]

cheers rob hopefully next week!

[Ullyrunner Graduate]

Ow- sounds nasty, poor you. Hope it mends soon.

[givman in reply to Ullyrunner]

cheers ully ll be back lol!!!