Hi guys, this 5k thing is really starting to hurt.Like ye, it is going to pay off but it really hurts my legs. Ian (my dog) is doing fine tho but im not sure bc I cant talk dog. Anyway my wife left me for some chav with a bog eye and he already has 17 kids and I deffo saw him on an ep of jezza mcezza. Having sush downer ATM bye 
this is him
I can see why she left....he is a good looking chap!
As long as i still have ian (my dog) im always going to be happy
But i though Ian and your wife had a thing going on...? Has she left Ian too..? At Christmas!! This woman is a monster! Wont somebody think of the dog!!!
ye I forgot to tell all of you.....my Ex wanted too cook ian (my dog) for the Christmas dinner because he sniffed his arse and then kissed my wife.But I said no ian (my dog) is mine and you have to go......next thing I know ...she is in bed with that chav
Ian has a certain...pizzaz about him, i like him, he has character!!
I think maybe you should take Ian out for a night out, get dressed up, put your best tracksuit on....give Ian a brush.... and go and see what the local chip shop has to offer, treat Ian to a Savaloy, and forget all about your wife and her ASBO lover!! 
yeno what scott. You can come with us ......jon ian and scott in the local takeaway. 'mike and akis'
You have twisted me arm pal - you little charmer!
will your ian(my dog) 2.0 enjoy a goof donner
It looks like things can only get better. What week of the programme are you and Ian on now? But please be careful not to run your dog too far, each breed has different abilities. Much like ourselves I guess.
nar nar narrrr love ian (my dog) is a monster...he pure ate like a hole packet of digestives when I was in the garden sunbathing
W9R3 Well, I've got this far!
Thank you for the virtual support! I've got there! 
W8R1 By jove I think I've got it!
I've got something to train for!
I've got a medal for running!!!
