Couch to 5k in the back of the net. Ya beauty! Get it up ye!
It was clear I wasn't going to do 5k in 30 mins on my final run, so I thought, to hell with it, I'm going to bloody well run until 5k is done. In the end I did just over 5.5k in 43 mins of running, with 5k complete in a gnat's nadger under 40mins.
It's slow, but right now I'm so stoked I couldn't care less.
I need to do Uni work this afternoon, but I'm so excited, I don't know if I can settle down. Ah well!