FINALLY got through week 6: What did I learn?Run... - Couch to 5K

Couch to 5K

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FINALLY got through week 6

RunforMum profile image
RunforMumGraduate
3 Replies

What did I learn?Run really slowly.

No, slower than that.

No, even slower than that.

Visualise the demo in the slow running video every time you're struggling.

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RunforMum profile image
RunforMum
Graduate
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backintime profile image
backintimeGraduate

Yes, slower than Slow Jack McSlow, winner of last year's Mr Slow contest! (a bit of poetic licence on BlackAdder but you get the idea :D )

Oldfloss profile image
OldflossAdministratorGraduate

Slower than the slowest snail on a go slow...! We rock!

LottieMW profile image
LottieMWGraduate

embrace your inner snail! When in doubt…go even slower!

🐌🏃🏻‍♀️🐌

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