A change is as good as 30mins x 3 times this w... - Couch to 5K

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A change is as good as 30mins x 3 times this week

Dontlikerunning profile image
DontlikerunningGraduate
2 Replies

Off to see family. Plan was 3 x 30 mins.

Needs must, changed to 1 x 30 mins jog so far, tons of running after grandchildren, walking up and down two flights of stairs, walking to shops (and back) ... you'll get the idea.

I don't feel that I'm cheating at all. Do you?

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Dontlikerunning profile image
Dontlikerunning
Graduate
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2 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

No cheating at all Dontlikerunning, you are doing very well indeed, in fact you should change your username to "I like running", have a wonderful time with your grandchildren over Easter

TheFoxes profile image
TheFoxesGraduate

not a cheat at all and I find if I do a bit less one week and have a slightly more restful week on the running front I feel great when I get back to it. Well done 💪🏼

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