I tried in lockdown but just didn’t have the discipline/confidence/va va voom to stick at it.
I’m mightily impressed by those that do! I think it’s a great programme.
Good luck all of you on your journeys!
I realised I am not suited to solo exercise but unfortunately couldn’t find anyone willing to join me. So I joined a local weekly beginner class instead; met some lovely people and got going. Those guys go to park run so I do that too now.
Happy walk, jog, run to everyone!
🏃♀️🏃♀️