Started Couch to 5K 4 weeks ago, and I definitely seeing the difference in my running breathing, and fitness. This is a selfie of myself and my wife, my wife is a runner and has been a wonderful supportive person throughout this experience. I’m really enjoy this fantastic experience.
week 4, feeling the benefits. : Started Couch to... - Couch to 5K
week 4, feeling the benefits.
Written by
PaulByrne
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6 Replies
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Instructor57Graduate
Well done !I certainly remember feeling the benefits at a similar stage .
Keep up the good work and it's great that you can now both run together
MothmossGraduate
Fantastic photo - you really look happy to be out enjoying the run with your wife. 😁
Week7Graduate
...and the good news is that it just gets better and better.Such a great thing to share with your wife too!
SueAppleRunGraduate
That's brilliant, so good to run together ☺️
MrsLydiaWickhamGraduate
Lovely pic! ❤
XenaZeldaGraduate
Good for you, and great you can run together
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