today

[Looseleaftea]

I just finished couch to 5k today. Thanks to Reece. Never imagined myself a runner. Now enjoying it aged 53

[Dendev75 Graduate]

Congratulations! It’s the best designed programme ever - life changing! 👏🏻

[AlMorr Ambassador Graduate]

Congratulations to you Looseleaftea on graduating from C25K, well done, you should be very proud of yourself, now go and celebrate your wonderful achievement with 🍷 and cake 🎂

[Hidden]

Very many congratulations. Running may just change your life. Now a few weeks consolidation and then set the next challenge😃

[MissUnderstanding Administrator On a break Graduate]

Absolutely fantastic news!!! Hope you’re doing some serious celebrating!! 🏃‍♀️🥳🎉💪🏃‍♀️

You can request your all important graduate badge here… 🏅 

healthunlocked.com/couchto5...

There’s a great guide to post c25k running here…healthunlocked.com/couchto5...

Who knows where those runner’s legs will take you next? Have fun consolidating your brilliant feat in finishing c25k ❤️

[00marks Graduate]

Cogratulations on completing C25K!

[Oldfloss Administrator Graduate]

Huge well done to you... ! Time to get that badge that you have earned !

Slow and steady and on you go... this is where it all starts !