Well after my whinge the other day I’ve just done the second run of this week. No faster but found the 2 x 10 minute runs really manageable. The magic is still working 😄
W6R2 - The best one yet!: Well after my whinge... - Couch to 5K
W6R2 - The best one yet!
2 Replies
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MissUnderstandingAdministratorGraduate
We all need a whinge sometimes and it’s so great when the next run goes well. It’s extra sweet then! Try and forget about being faster. Focus on your effort and keeping it comfortable which you absolutely nailed that during run. Massive well done to you!!
Bring on the final run of week 6! Slow and steady will get you through 🏃♀️ 🏃♀️ 🏃♀️
OldflossAdministratorGraduate
Huge well done you... slow and steady as you go!
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