Oh wow, I enjoyed it way more than R1. I was expecting it to be equally as hard, but it felt fantastic. β€οΈ
The weather helped, no doubt. A tiny sprinkle of rain at the start of the first 10 minute run was most welcome, together with a cooling breeze.
I ran with my daughter. Well, we started together and she literally ran off, ran back, looped me etc! My dog would have had more of a workout with her, thatβs for sure! π
Second 10 minute run was nice too. Eeek, just realised there are no more walking breaks from now on! π³ However, I feel confident that Iβll be ok for the 25 minuter on Thursday, but I wonβt be complacent. Iβll let πππ crawl past me as slow as they like! Iβve got this! πͺπ»πͺπ»
Hope you all have a lovely day today, whether you're running or not! πββοΈβ€οΈππͺπ»ππ»