Week 9 run 1 done in shock : sorry had to share... - Couch to 5K

Couch to 5K

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Week 9 run 1 done in shock

Ardenk profile image
ArdenkGraduate
6 Replies

sorry had to share somewhere never thought I get this far

I've had a terrible night's sleep managed less than 3 hours and my brain wouldn't shut down so thought sod it went out for the run. felt dreadful first half but settled down head now clearer and going to grab sleep.

Thanks to all for the support never thought I'd get this far

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Ardenk profile image
Ardenk
Graduate
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6 Replies
Instructor57 profile image
Instructor57Graduate

Well done 👍Just 1 hour from graduation 😁

Oldgirlruns profile image
OldgirlrunsGraduate

Huge well done Ardenk! It’s not easy when you’re sleep deprived but you did it! 2 more runs to go and you’re done! Whoop whoop!

GoGo_JoJo profile image
GoGo_JoJoGraduate

We don't know what we're capable of until we try!! Well done, keep it up you're doing great!!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Sometimes a run is just what you need when you’re tired! Well done and really enjoy those final c25k runs. Keep it steady and get ready to celebrate!

Annieapple profile image
AnnieappleAdministratorGraduate

oh well done 👏 & know you will nail this he last two!! Excellent progress! 🙌

Ardenk profile image
ArdenkGraduate

just got back from run 2 felt much less stressful than 2 days ago

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