niggle pain

[De48]

I have a little pain in the inside of my leg near my knee seems painful and stiff when I bend it ? I haven’t done anything different just the usual warm up and a steady run ! Had it 2 weeks now

[Cmoi Graduate]

Hi De48 , I have absolutely no medical qualifications, so all I can advise is that if you're in pain, don't run. It's probably a good idea to see a physio or other health professional too, because if your symptoms have been there a while and aren't improving the problem is unlikely to go away by itself.

I faceplanted at the end of June, and at A&E I was told I'd probably sprained my knee. My symptoms were not dissimilar to yours, but severe enough that I moved like a limping crab for a week. It was a couple of weeks before I could run at all, but having built back very slowly, I'm now getting back to where I was. So don't worry too much, but do get yourself checked out.

[De48 Graduate]

Thankyou for that yes I shall get checked out to be safe ! Just strange it’s came from nowhere

[nowster Graduate]

If it's bothering you, get it checked out. I'd advise against consulting Doctor Google as most of us (myself included) are awful at diagnosing our own injuries.