yay finally got the hang of running slower. Following Jo Whiley
Week 7 run 1: yay finally got the hang of... - Couch to 5K
Week 7 run 1
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doggytail
Graduate
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AnnieappleAdministratorGraduate
Jo is such an encouragement and it’s such fun to be able to run and actually enjoy it & look forward to it. Have fun!!
Santa_1Graduate
jo is great. Keep going and well done 👏
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