w1r3 done!

[Reluctant57]

Had an extra long warm up today as somehow the app got paused! Good job it didn't happen on a run section!😆

All good, no problems otherwise and nobody around to witness exceptfor a rabbit, a pheasant and a cat. Happy days!

[Instructor57 Graduate]

Excellent!Well done completing that first week 😁👍

[Reluctant57 Graduate in reply to Instructor57]

Thank you😊

[Liono Graduate]

That's one week under your belt, well done! Enjoy Week 2 🏃

[Reluctant57 Graduate in reply to Liono]

Thank you, Liono😊

[Petem56 Graduate]

👍 well done on completing w1, enjoy.

[Reluctant57 Graduate in reply to Petem56]

Thank you Petem56😊

[Brixcos Graduate]

You've got this - as my old coach Denise would say!

[Reluctant57 Graduate]

Thank you Brixcos, 😊 Hope so!

[Nilsam Graduate]

Well done...big tick. Looking forward to next week's posts. We will be your consistency partners. Happy jogging.

[Reluctant57 Graduate in reply to Nilsam]

Thank you Nilsam. Will keep posting and let you know how I get on 😊